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Fitness Forecast 2013

                      Auberge’s Spa & Fitness experts divulge their predictions for 2013’s hottest fitness trends! 1) Outdoor exercises: get off the treadmill and bring on the sunshine! Activities...

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To Mother Earth, With Love

We are thrilled to have Marie Veronique Organics as a guest blogger here with us.  The timing is perfect, as we have just kicked off Earth Month with Earth Hour and just launched a fabulous Marie...

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Top 10 Easy Things You Can Do to Be “Green” this Month!

Every little bit helps! You can have a powerful impact on the environment with these 10 easy and low-cost ways to be more “green” this month (and save a little money too)! 1. Change a lightbulb: use...

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Bringing the Spa Home with You

  Auberge Resorts partners with Tara Spa Therapy in all of our resort spas for their fabulous massage oils and environmentally conscious efforts. Tara Grodjesk, the founder of Tara Spa Therapy and a...

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Summer Fun in Bend, Oregon

While Bend, Oregon is amazing year round, summer is the perfect time to plan a family vacation to the Northwest! The summer months offer beautiful weather and a huge calendar of events and activities....

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Essential Items for Family Trips

School is out for the summer and its finally time for family vacations! One of the best parts about summer is bringing everyone together and planning a great trip. But traveling to new places can be...

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Using Your Five Senses to Get a Good Night’s Sleep: Scent

The following is the first in a series of five guest blogger entries from Armella Stepan of INTENTIONS on how to prepare yourself for sleep using each of your senses. A number of factors can affect...

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Using Your Five Senses to Get a Good Night’s Sleep: Sound

The following is the second in a series of five articles from INTENTIONS on how to prepare yourself for sleep using each of your senses. It’s no secret that noise can play a huge factor in how well...

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5 Steps to Cultivate Vacation-Style Wellbeing at Home

Research and common sense show that vacations are beneficial for health and wellbeing.  Detached from our email, elevated from the daily grind and often in close proximity to those we love, we share...

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Using Your Five Senses to Get a Good Night’s Sleep: Touch

  The following is the third in a series of five articles from INTENTIONS on how to prepare yourself for sleep using each of your senses. When we consider the factors most important to getting a good...

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